Think about it, what were your reaction when you found out about it? "I don't have time for this" or maybe "Why did this happen to me", or maybe you, just like I did for the first while of my phase one, denied it had happened to you, so you fought or are fighting hard not to accept the facts.
Today its the 1st of May, it's a new month, at the same day when it's a new week.
What if you look at your burnout as your chance for a new chapter, a new start, to finally let go of everything that isn't you, and start figuring out what actually is you?
I felt like an empty shell when I got into my burnout, like I didn't have any soul. There wasn't anything left except a physical body (the "shell"). It was like I've gone broken into so many pieces and I didn't know where to start.
It took some time before I realised that all the pieces on the ground weren't mine to keep. They weren't mine originally, rather that were others pieces that I had forced into my own puzzle.
My healing journey was about learning which pieces to pick up, and then keep walking without feeling like a whole puzzle, but instead, start walking on that unexplored path, picking up pieces along the way, pieces that are mine.
Do you know the beautiful thing? You've an inner compass that will lead you. Once you start listening inwards, once you start trusting your inner guidance system, you'll know if you're on the right path. It's an energy thing. Good energy is telling you to go, bad energy tells you it's not for you.
My role as your coach, is to help you connect with your true inner self, to guide you to your deepest self. I'm here to help you to your own path, and help you build that strong foundation, trust and confidence within you. I'm here to teach you to trust yourself, to show yourself compassion, to bring YOU to the surface. I've personal experience from my own healing journey from burnout and anxiety. I've professional experience from my exclusive coaching course where I've gotten certified as Life Coach, Self-Love Coach and NLP Practitioner, with lifelong time access to the tools, trainings and exercises. Add to that all the trainings with the high performing, down to earth, passionated, loving coaches within the coaching industry.
I constantly strive to progress, learn from the people who's walked the walk. Just like I am that person for you, I've done the job myself, which led me to this path, finding my own purpose, to use my experience and passion for others. Since I couldn't find this woman when I was on my own healing journey, believe me, I searched and tried hard to find her, but I didn't, so I had to walk the long way, and I was probably because I was meant to become her myself.
I've went from "Why me?", to "Ok, what is it Im supposed to learn here?".
I've went from "I don't want this" to "I see the purpose, and I'm grateful for it"
Everything is possible, lovely. I could turn my life around, and so can you.
If you're curios if my coaching is for you, book a first Zoom call under my services, looking forward to talk to you.
Happy May
XoXo
Terese
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