Selflove isn't the same as selfcare. Selflove is so much deeper. Love yourself enough to make decisions that are good for you, and your health. Both emotional and mental health.
Talk nicely to yourself. Be your best friend and talk as if you are. Which advice would you give to your best friend?
When you look at yourself, look with the eyes you look at your loved ones.
Gorgeous, you deserve it all, and yes you are worthy. You should not stay where you don't feel well, and it doesn't matter if it's some type of relationship or workplace. Your health matters, YOU matters!
You know what? It's no one else's responsibility, than yours, to make you feel good about yourself. And it starts with you making decisions for you.
My burnout was 6 years ago, and since then I've learnt to always choose me. Yes, it had to get to that point for me to realise what I didn't knew before.
Maybe it's the same for you? Maybe you are doing what I did back then, putting myself on hold, hoping for things to change, hoping for people to change, when in fact it's not about other people. I learnt to stop seeing people for who I wanted them to be, and started seeing them for who they were. It's quite common to fall in love with people's potential, isn't it?
I learnt to stop seeing me for who I thought I was and started to get to know the real me, the woman I was meant to be, but had hidden, without even knowing. I kept myself so busy, and distracted, being in all roles that I had forgotten about my identity. Who was Terese Sacramento?
The thing is, lovely, if you want a change, you have to create that change, and become that change you are searching for.
If your why is deep enough, allow yourself to work on the how, do it as Bari Baumgardner says;
Do it messy
Do it scared
Do it imperfect
Do it anyway!
You own your future.
Are you ready to step into your greatness, and let out that inner Goddess of yours? Book your first call with me, you find it under "our services". Comment "free call" for code to make it free.
Happy Freaking Monday
XoXo
Your Women's Life Coach
Terese
PS. Now look at yourself in the mirror and blow yourself a kiss and say something you like about yourself
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