You're arriving to the last therapy session, knowing and feeling ready to finish the therapy. Your burnout is way better and you have the tools to deal with some of the symptoms that are better but still there to some extend.
The question you're asking yourself now is "What's next?".
For me it was some time to rest and enjoy a little landing in between before I got into coaching.
I usually explain to people how I'm looking at the differences, based on my own personal experience, I saw the therapy as something helping me going from -10 (probably more, but let's just roll with a number) to 0. It was about getting me up, but also much about understanding the version of the woman i had been who got me here.
Then the coaching was about getting me forward from 0. Learning how to create a life that was aligned with me, an authentic life and figure out who I actually was and was meant to be.
The two professions are equally important and play different roles for your life.
Success for me meant to build a home where I could experience inner peace, be fully me, and enjoy it as well. In this home it doesn't feel like a job to be me, even when I'm working on me. To be more specific it doesn't feel WRONG to be me. I'm different, and I bet you who reads this are too. I bet you, like me, have had people around you, and still have felt different, like you don't belong, even when surrounded by lovely people.
Your healing journey from burnout it's an energy work, and not everyone will be an energetic match, amazing or not, kind or not etc. You gotta focus on becoming you, unleashing your true self, so you can attract YOUR people.
And this is what I love with my business, as your coach, supporting you in your journey, to fall in love with yourself, and to see you loving yourself.
Girl, being different isn't a bad thing, so please stop trying so hard to "fit in" the wrong circle. You're far too magical to settle for average.
Much Love,
Terese
Your Women's Certified Life and Self-Love Coach
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