Your burnout isn't the end, lovely, it's the beginning of something new, something authentic. It's here to make you YOU!
Starting a healing journey from a burnout can feel overwhelming, exhausting and scary, with the lack of energy and knowledge.
Imagine yourself standing in front of this huge, rocky, and steep mountain. You're not a mountain climber, you have no idea which tools to use or where to start, and you just feel like you wanna break down on the ground because you have no idea or energy to start figuring this out.
Then, all of a sudden, this stranger is walking in your direction, you can see that she's been that way, she have the tools on her back, and a smile on her face, satisfied with accomplishment. And you stop her, to ask her how she did it.
Now, if she would just throw everything at you, sharing it all at once, you'll probably be just as confused as before, if not more. However, if this woman instead get by your side and hands you one tool and teach you one step at a time, while she follows you, encourages you, supports you, and guides you, there's a bigger possibility you'll succeed.
You'll still be the one doing your part of the climbing, it's still your journey and transformation, but she helps you to avoid wasting time on unnecessary detours, and you'll gain more valuable time to spend where you want it.
This is what you get from me as your coach. It's still your journey, and I'm not here to make you another me, I'm here to help you become YOU.
If you're curious, schedule your first call, you find it under "our services", and let's get started with that climbing towards your goal.
XoXo
Your Life and Mental Health Coach
Terese
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