- Do you want to go.. - NO I didn't leave any opening to start negotiating my no. It was better to say no directly, than risking having...

Why is it okay to have and talk about physical health related goals, but when it comes to emotional and mental health we're ashamed, or...

Selflove isn't the same as selfcare. Selflove is so much deeper. Love yourself enough to make decisions that are good for you, and your...

What if that one thing you're so afraid to do, is the key holder to what you dream of? What if that one thing you're holding on too isn't...

Megan is a woman who overthinks a lot. She worries a lot. She loves a lot. She cares a lot. She feels a lot. She is a lot. She feels like...

"I would not be this woman I am today if I hadn't made that decision back then. It's scary to think about. I would probably have been in...

It's okay to pull back and not being social. Think of your healing process as the same as it is for the butterfly, which goes through...

It was a challenge for me to be able to express my feelings when I was healing from my burnout. I was still married back then, and I had...

I know, you are used to being in charge and having everything "under control". I know you are the one who loves to help but dislikes to...

Sometimes we mistaken our wants and needs. Sometimes we need what we don't want. Like a simple thing as rest. Some days you want to do...

Hey my love, it's time to stop fighting now The battle is over, and your authentic you finally won. Your burnout was the end of the...

Sending love to you who's trying to rediscover your voice, after life made you believe that silence was safer✨️ XoXo Terese

Think about it, what were your reaction when you found out about it? "I don't have time for this" or maybe "Why did this happen to me",...

When I had recovered mostly from my burnout, I went to the hairdresser and was so freaking ready for something completely different. I...

I will never forget that day, I was on my way to the University, and I was driving because my anxiety had increased so much, and I didn't...

What if that burnout is a blessing and not the curse you feel it is? What if you look at your life as Tony Robbins says; "Life doesn't...

A life where you're not constantly (more or less) battling yourself, questioning yourself, your beliefs, your feelings or your thoughts?...

And that compass is inside of you🤍 It took me lots of work and time to heal from my burnout and find back to my compass. I had driven...

Getting divorced, wasn't an easy decision for me, believe me, it took years of ups and downs before I made the decision. It was tough...

Do you know who you are? If you and I together help you remove all the layers that's been added on you, from parents beliefs, from...