- Do you want to go.. - NO I didn't leave any opening to start negotiating my no. It was better to say no directly, than risking having...

Why is it okay to have and talk about physical health related goals, but when it comes to emotional and mental health we're ashamed, or...

"I would not be this woman I am today if I hadn't made that decision back then. It's scary to think about. I would probably have been in...

It was a challenge for me to be able to express my feelings when I was healing from my burnout. I was still married back then, and I had...