It feels so magical in some way. There isn't any FOMO. No feeling of longing for what's been set on PAUS for a couple of days. It has...

Burnout is a common experience that many women face in today's fast-paced and demanding world. Juggling multiple roles and...

I thrive when I'm in my feminine energy, with all that it means, allowing myself to be a woman and embracing all the female strength,...

The signs were there long before, and it wasn't just one, they were several. However, the inner wishes, built upon old wounds, made me...

Your burnout isn't the end, lovely, it's the beginning of something new, something authentic. It's here to make you YOU! Starting a...

What if that one thing you're so afraid to do, is the key holder to what you dream of? What if that one thing you're holding on too isn't...

Megan is a woman who overthinks a lot. She worries a lot. She loves a lot. She cares a lot. She feels a lot. She is a lot. She feels like...

"I would not be this woman I am today if I hadn't made that decision back then. It's scary to think about. I would probably have been in...

It's okay to pull back and not being social. Think of your healing process as the same as it is for the butterfly, which goes through...

Hey my love, it's time to stop fighting now The battle is over, and your authentic you finally won. Your burnout was the end of the...

A life where you're not constantly (more or less) battling yourself, questioning yourself, your beliefs, your feelings or your thoughts?...

What if doesn't have to be that way? What if you don't have to constantly fight to be loved, to be seen, to be understood, to be treated...

When I was sick in my burnout, there were many days when I felt like a living dead. I was there physically, but there was nothing on the...

One of the greatest challenges when going through a healing journey is when you can't live like you are used to, and do all the things...

Everything will become so much easier when you love yourself first. When you love yourself, you will know your worth, you will believe in...

Sometimes we get on a sidetrack, but it's up to you to get back to the right track, your track. Let go of the feelings and thoughts of...