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![How do you want to climb your burnout mountain?](https://static.wixstatic.com/media/2fe9e4_1ce3ef567d8f4d62985f1a0724ba988e~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/2fe9e4_1ce3ef567d8f4d62985f1a0724ba988e~mv2.webp)
Terese Sacramento
Sep 7, 20232 min read
How do you want to climb your burnout mountain?
Your burnout isn't the end, lovely, it's the beginning of something new, something authentic. It's here to make you YOU! Starting a...
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![Allow yourself to stay in your cocoon as long as needed](https://static.wixstatic.com/media/2fe9e4_2475dbaeb002437080aeb762d2d30dd6~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2fe9e4_2475dbaeb002437080aeb762d2d30dd6~mv2.webp)
Terese Sacramento
Jun 10, 20232 min read
Allow yourself to stay in your cocoon as long as needed
It's okay to pull back and not being social. Think of your healing process as the same as it is for the butterfly, which goes through...
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![Acceptance is the key to your healing, lovely](https://static.wixstatic.com/media/2fe9e4_ed3af442826a473ba682fdd9b12525c0~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2fe9e4_ed3af442826a473ba682fdd9b12525c0~mv2.webp)
Terese Sacramento
May 25, 20232 min read
Acceptance is the key to your healing, lovely
I know, you are used to being in charge and having everything "under control". I know you are the one who loves to help but dislikes to...
5 views0 comments
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![Gorgeous, it's time to surrender and allow yourself to be you](https://static.wixstatic.com/media/2fe9e4_e71c0a095ef14df3a56f6a40b8f8f563~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2fe9e4_e71c0a095ef14df3a56f6a40b8f8f563~mv2.webp)
Terese Sacramento
May 10, 20231 min read
Gorgeous, it's time to surrender and allow yourself to be you
Hey my love, it's time to stop fighting now The battle is over, and your authentic you finally won. Your burnout was the end of the...
13 views0 comments
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![What if that ending is the beginning of something magical?](https://static.wixstatic.com/media/2fe9e4_4cdd67f9850a466ba5f23c96313aa7df~mv2.webp/v1/fill/w_454,h_341,al_c,q_90,enc_auto/2fe9e4_4cdd67f9850a466ba5f23c96313aa7df~mv2.webp)
Terese Sacramento
Mar 21, 20233 min read
What if that ending is the beginning of something magical?
Getting divorced, wasn't an easy decision for me, believe me, it took years of ups and downs before I made the decision. It was tough...
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![What if there's more to it?](https://static.wixstatic.com/media/2fe9e4_7652e63f337f46eda9a2ff643f1f1dd3~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2fe9e4_7652e63f337f46eda9a2ff643f1f1dd3~mv2.webp)
Terese Sacramento
Feb 26, 20232 min read
What if there's more to it?
What if doesn't have to be that way? What if you don't have to constantly fight to be loved, to be seen, to be understood, to be treated...
6 views0 comments
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![I don't just wanna exist, I wanna live](https://static.wixstatic.com/media/2fe9e4_a20a118293674ec18d066bc95d13532a~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2fe9e4_a20a118293674ec18d066bc95d13532a~mv2.webp)
Terese Sacramento
Feb 24, 20232 min read
I don't just wanna exist, I wanna live
When I was sick in my burnout, there were many days when I felt like a living dead. I was there physically, but there was nothing on the...
2 views0 comments
![You are not just enough](https://static.wixstatic.com/media/2fe9e4_d5d6f26e79ce4fc4929fdf0a645868b4~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/2fe9e4_d5d6f26e79ce4fc4929fdf0a645868b4~mv2.webp)
Terese Sacramento
Feb 24, 20231 min read
You are not just enough
One of the greatest challenges when going through a healing journey is when you can't live like you are used to, and do all the things...
8 views0 comments
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