It feels so magical in some way. There isn't any FOMO. No feeling of longing for what's been set on PAUS for a couple of days. It has...

I thrive when I'm in my feminine energy, with all that it means, allowing myself to be a woman and embracing all the female strength,...

- Do you want to go.. - NO I didn't leave any opening to start negotiating my no. It was better to say no directly, than risking having...

What if that one thing you're so afraid to do, is the key holder to what you dream of? What if that one thing you're holding on too isn't...

Megan is a woman who overthinks a lot. She worries a lot. She loves a lot. She cares a lot. She feels a lot. She is a lot. She feels like...

It's okay to pull back and not being social. Think of your healing process as the same as it is for the butterfly, which goes through...

I know, you are used to being in charge and having everything "under control". I know you are the one who loves to help but dislikes to...

Think about it, what were your reaction when you found out about it? "I don't have time for this" or maybe "Why did this happen to me",...

A life where you're not constantly (more or less) battling yourself, questioning yourself, your beliefs, your feelings or your thoughts?...

What if doesn't have to be that way? What if you don't have to constantly fight to be loved, to be seen, to be understood, to be treated...

When I was sick in my burnout, there were many days when I felt like a living dead. I was there physically, but there was nothing on the...

One of the greatest challenges when going through a healing journey is when you can't live like you are used to, and do all the things...

Everything will become so much easier when you love yourself first. When you love yourself, you will know your worth, you will believe in...

If you only knew how painful it is, you wouldn't add anything to her life, you'd do your best to help her unload as much as possible....