What They Say...

I asked “Do you believe it’s important to get to the source?”

I wasn’t sure myself if the right way was to focus on what was showing up for me in the moment or if I should dig deeper to find the actual source of the issue. 

But when she said yes and asked me what I thought it could be.

The first thing that came up for me was a recurring situation during my childhood. Right then and there I explained that it felt too small to have this big of an impact still. But Terese explained it so simple and beautifully, “it might not seem like a big deal to you now since you operate and think in a way you couldn’t then and there. But how do you think it was for that little girl? How did she feel? 
In that moment I realized I am carrying the exact same feeling within me to this day, but it’s showing up with different people and in different situations. It’s that little girl inside of me who still feels hurt and left behind. It was definitely a breakthrough moment for me, a light bulb, and I could see the situation with much more clarity and somehow it created room for more compassion for both myself and the people around me.

Sofie, Sweden

"Terese was kind and patient with me on our call together. She listened, without judgement and asked me some powerful questions. Before the call, I was in the mindset of giving up… what’s the point,I was feeling needy and negative.

Afterwards… no word of a lie, I felt relieved! Amazed and baffled at how such a simple mindset shift could make you feel. Which is Amazing!! Thank you so much for helping me to get the realisation I needed. You’re are wonderful and I can’t wait to help others like you have helped me today"

Rachel M, UK

"Terese is a shining light when it comes to mindset and prioritising mental health. She is empathetic, fun and encouraging in her approach. She recognised the warning signs even before I did. I don't know how she does it, but it's like she sees through to the real me, the real struggles, yet she doesn't judge me so I feel safe to open up to her - Terese has gently held space for me as I "ugly cried". She firmly but gently helped me reclaim my power to get back on track with my goals. Terese reminded me that it's ok to put myself first, and to stand in my femininity with self-love and grace"

Sandra V, Australia