ABOUT ME

My name is Terese Sacramento, and I'm a beautiful mix of Spanish and Swedish heritage. I love to have lots of fun, feel inner peace and to live an authentic life, where being me isn't part of life's challenges. I'm living a plantbased lifestyle, and I love to dance, joke around, relax, meditate, bake. Some other things I love to do is spend time outdoors in nature, lay wrapped up in my man's arms watching a great movie, have fun and deep conversations with him, my kids and other loved ones, doing fun things with my girlfriends.

Boring "how's the weather" conversations gives me the "ick".  My interest for cooking has grown a lot lately too, exploring the Nigerian kitchen when having a man from Nigeria has been one of the reasons for my curiosity.

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2017 I "hit the wall" and burnout was a fact I couldn't deny anymore.

I dealt with daily anxiety, anxiety attacks, highly impacted senses like my vision and hearing so that sounds and lights were stressing me. The fatigue and brain fog were also both great challenges. I was looking for the person who had been through the healing journey successfully and who could teach me and help me how to go through it, but I couldn't find her.

After my healing journey I stumbled over an ad on Instagram from The Clique Academy.
They offered a free 1 week life coaching course. I hadn't heard about Life Coaching before,
got curious, and signed up.

 

That week with the course made me realise this was what I was meant to do. I couldn't find the woman I was looking for because I was meant to become her, and this was the way I could get the tools and education in how to combine my personal experience with professional experience to help my clients in the best way. So, I signed up for the whole 6 months program and have continued to work and after that too.

I've now two Life Coaching certifications with two different methods - The Clique Method and ICF (International Coaching Federation), one NLP Practitioner and one Self-Love. 

I constantly attend and participate in Masterclasses and Workshops to develop myself. 

I've all access for a lifetime of live trainings and tools with The Clique Academy.

I'm a member of Tony Robbins and Dean Graziosi's platform and have been through several trainings and courses with them too.

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Since my burnout, my mission has been to help and empower my clients to overcome their most challenging obstacles and start living happier and healthier lifestyles. My personal experience and education means that I'm fully equipped to guide, support and assist you in building the life you clearly deserve.

As a certified Life and Self Love Coach, and a NLP Practitioner, I aim to help you to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again—embrace your health!